Our daily lives can become so hard at times. That we just become lazy or sit at home relax or sleep a weekend away. But the true fact is your mind and body will respond to an active rest more positive then a sedentary one. During the week most commute to work and have to face things that can stress us out. Especially living in Los Angeles many will understand and relate to the LA traffic that puts huge amounts of stress on Angelenos everyday. We get to work or school already frustrated and angry making the day even worst. and for some this can be a daily occurrence. Most californians are active and have a gym membership. This is an example of living life and helping cope with the daily struggle and stress we endure. Living actively has been proven to enhance the value of life tremendously.
For me School, ROTC, and the Fraternity keeps me busy and always high on stress. To cope with it I workout at the SRC, play IMS and on the weekend my biggest stress reliever is paintball!
During the day looking forward to a good workout motivates me to work hard and get through it all.
During the week looking forward to a Sunday of Paintball pushes me to get up everyday and make it one day sooner to playing again!
As I always like to include a video! This is me playing in Japan! Enjoy!
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